Goa

November 14th, 2008

After a night in the City Palace hotel, which, honestly, doesn’t have much in common with a palace at all, but which is conveniently situated opposite of Victoria Station, we boarded the train headed towards Goa . We arrived in darkness at the terminal in a spooky atmosphere . On our way we saw many people sleeping on or beside the side walks and in ditches, covered solely with a sheet of plastic or canvas, and were again reminded of the sad fact that 55 % of Bombay’s population lived in slums. Bombay has a current population of about 8 million…
We were lucky enough to get seats in 3rd class on the morning train, not the most comfortable way to travel by any means. There were 8 people in our compartment with 8 convertible beds attached to the walls. It was even narrower in there than on the airplane.
After 12 hours and a trip that turned out to be more comfortable than expected, at dusk, we finally arrived in Old Goa. We had seen quite a bit of India on our train ride and the landscape turned out to be a different picture from the garbage, traffic and smog dominated metropolis that we had just left behind. India is a vast, hot country interspersed by stretches of lush, green forests and rice paddies. Most of it, of course, is a kind of Savannah, all shimmering in golden, ockre colours. There were vast stretches without a sign of a human being, which in an overpopulated country like India comes like a fresh breeze. But you could immediately tell by the ubiquituous garbage that our train was approaching human settlements. For a country that is capable of navigating space crafts on to the surface of the moon, it is a shame how they treat their beautiful soil: Indian cities and towns are a big, big dumbing site .

Goa is a different place to Bombay in many ways. Its Portuguese history oozes from every corner of Goa and has left its eternal mark on people and buildings. There are dozens of Christian churches and beautiful, colorful colonian buildings; the people here have Portuguese names, are Christians and speak a Portuguese influenced pigin. The name of the relaxed but keen taxi driver that drove us from the train station to Panjim, the largest city in the region, was Joao. He turned out to become our private driver for the rest of our stay here. Joao was a reliable driver, although you never can be completely sure about safety on these bumpy and narrow Indian streets with its chaotic traffic. But he navigated us safely to the most interesting spots .
We visited the churches of Old Goa, which in the 16th century had a larger population than London and Lisabon at that time. Now there is hardly anything left of its grandeur, still the many churches are reminiscent of Old Goa’s bloom. A few Hindu temples, an interesting visit to a local spice farm and an encounter with Lalita, a 25 year old, sadly looking but sweet Indian elephant, were the milestones of the rest of our day out cruising.
As we had done every evening in Bombay, here in Goa, we have also been dedicating our dinners exploring Indian cuisine. Food is spicy, exotic and really good, although it is different to Bombay’s cuisine, with an apparent European, mostly, of course, Portuguese touch. Yesterday evenening, we enjoyed a delicious Red Snapper in a tasty sauce, washing it down with Kingfisher, the national beer of India, which is not bad either. At 6 EUR the seafood was a really good bargain, too.
Yesterday we went up North with Joao, exploring one of the many Goan beaches at Arambol. Man, it was hot on the beach, mostly because of lack of wind, which appears to be absent all through Goa. The waves were unspectacular so that Boogie boarding was ruled out as a pastime. Still, the beach was an impressive stretch of sand, endless miles of it, and the Indians had even cared to keep at least this one clean.
This morning we made a boat tour from Panjim, exploring swollen Mandovi river and looking for dolpins further out towards the sea. As a matter of fact, a large school of them happened to roam the bay and were friendly enough to surface from time to time in order to give us a few glimpses of them.
Again it was a nice but scorchingly hot trip.
The temperature seems to vary little, it is a constant 33 to 35 degrees centigrade with the sun at its most relentless between 12 and 2 in the afternoon . Evenings are more pleasant, of course, but temperatures hardly go below 27-28 degrees before midnight.

Since India is such a vast country – something we have underestimated -, we decided to take the aeroplane for the next change of places. Tomorrow we fly down South to the capital of Kerala, Trivandrum, from where we will be destined North to Varkala, another resort with hopefully great beaches. We are curious as to how the mentality, cuisine and countryside will continue to change as we are approaching the most Southern tip of India. By any means, we are looking forward to great beaches, Ayurveda massages and more of that delicious food.

end893_()

Share

Bombay

November 10th, 2008


On Saturay, shortly before midnight, we set foot on Indian soil after an eight hours flight from Vienna . An ancient looking taxi driver in an even more ancient looking taxi, which can be considered quite an achievement, brought us to our hotel. The trip was a first taste of what we should experience in the next days on the street of Bombay .
Well, officially Bombay is now called Mumbai as all cities seem to have at least two names. This, of course, makes things intricate for the foreign traveller and adds to the confusion and chaos that emanates from the streets and by-walk in this bee-hive of a city. Read the rest of this entry »

Share

India: Our honeymoon

November 6th, 2008

Street life in Rajasthan
The waiting is finally coming to an end
. The fact that our beloved Gwendoline has just left with Sylvia to her holiday location at Christa’s and Ulla’s castle in Kumber has made me aware that on Saturday Sylvia and I are departing to India .
Sitting here in my office, surrounded by heaps of books, sheets of paper filled with notes and mind maps which serve as a preparation for tomorrow’s seminar, the thought of finding myself in a completely new world on Saturday seems like a distant dream.
I have been working virtually non-stop ever since the beginning of October and although I could continue this working streak, I am more than ready for a break.
Our flight will take us to Bombay, which we have chosen as our starting point for an extensive excursion through India’s South. We will travel by train and are also considering hiring a driver. We are destined South, already flirting rigorously with Goa with its supposedly dreamy beaches, perfect to relax and take it easy. Further on the journey will go to the State of Kerala, its backwaters and Fort Cochin .
Since I haven’t found much time for making a travel plan, we will sort things out on the go. Because of tomorrow’s seminar (which ends at 10 pm) no sooner than Saturday morning I will have time to consult our travel book.
Writing these lines, it becomes apparent to me that I lack an idea of what to expect or what will await us in this vast and diverse country . I am prepared for a challenging experience, though, one which won’t be forgotten for a long time.
Check out this site in the next couple of days. Whenever possible I will post about our journey.

end837_()

Share

A running year in retrospect

October 30th, 2008

DSC_0244
After having moved from Gabersdorf to Graz in May 2006, it became possible for me to start cultivating a routine of running. Although living in the center of the city, it turned out to be a lot easier for me to run on a regular basis than in Gabersdorf.
In 2007, I ran my first two marathons and in November through Christian Kleineberg, I met Georg Ruess, a champion marathon runner and running coach, who agreed to write my training plans for the next marathons.
With professional plans, the quality and efficiency of my training runs improved in such a way that I was able to boost my marathon record by more than 13 minutes within 6 months. The Linz marathon was not only the first long distance run without break-down on the last 12 km, it was my first marathon in which I was able to increase the speed on the last 7 km, clocking in the 11th fastest time of the whole field between 35 km and 42 km .
DSCF1491-gross.jpg
My Linz experience provided high motivation for the rest of the year. It turned out that, once again, my body couldn’t keep up with my ambition. Fast and intensive running sessions in May resulted in problems with my achilles tendons which forced me to cancel a half marathon in early June. Our wedding just came at a perfect time in order to give my legs a rest.
DSCF2336_leo_winter.jpg
I started training for my next marathon in early July and had a good summer. I became 7th in the Römerlauf over 10 ks in July and set a new half marathon record (1:20:16 hrs) in September. The high intensity training at the end of August again affected my achilles tendons and suddenly a big question mark loomed over my next marathon in Graz in October. With the help of my masseur, Leo Winte,r and Dr. Hans Holler, however, I managed to keep those problems in check and was able to start at the Graz marathon well prepared.
DSC_0328
The Graz marathon turned out to become the most difficult marathon so far, due to rising temperatures on the second half. Guided and perfectly assisted by Martin Hackl, I managed to complete a marathon, which was hell of a race for many runners, in acceptable 2:54:20 without having to exhaust myself completely. It was a cleverly paced race which saw me at position 64 after 8ks. I completed the first half marathon in 1:25:42 (14,7 km/h, 4:03 min/km) on position 52. After 30 ks (2:03:15, 14,6 km/h, 4:06 min/km) I was 44th. At KM 35, I had advance to position 37 (2:24:20, 14,5 km/h, 4.07 min/km). Also slowing down myself with every kilometer towards the end, my pace was still good, however, in comparison, and thus I kept overtaking runners and finished on position 29 after 42,195 km in 2:54:20 hrs (14,4 km/h, 4:08 min/km).
DSC_0076_running_team.jpg
Also the rest of our team ran great races . Jörg Achten finished on 7th position overall in 2:38 hrs, only 5 runners from Kenia and Ethopia and Erich Kokaly from Villach were faster, thus making him the 2nd fastest runner out of Europe.
Vinzenz Kumpusch surprised with a marvellous run, finishing on 10th position in 2:42 hrs. Vinzenz had been injured all through late July and August, and had not been able to prepare properly for the marathon. In such a light, his performance is exceptional. He seems set for 2:35 hrs and faster in 2009.
Christian Kleineberg, who had had a fantastic year up till then, complemented our team’s strong performance, on position 15 in 2:47 hrs.
Last not least, Klaus Vrisk, the latest addition to our team, ran his first marathon and finished in really good 3:43 hrs .
DSC_0173_erich_zen_chris.jpg
The overall time of our three fastest runners was 8:07 hrs. Only the African Bushtrekkers Kenya were faster than Jörg, Vinzenz and Christian. This goes to show that as a team we are set to compete with the best teams nationwide. In our next marathon at the Austrian marathon championships in Salzburg we have to confirm our claim and have to prove ourselves in a strong field and a tough, competitive race.

Share

Super run at the Graz Marathon

October 12th, 2008

DSCF2349_ausschnitt.jpg
This was an immensly difficult run today. Especially the second half-marathon was tough with temperatures at about 25 °C . Since temperatures at the start were at about 8 °C, all the marathon runners had to cope with a temperature difference of 17 °C, no small challenge for a mid October day.

I finished in 2:54:25 hrs . Overall position 28

1 2 3 4 5 viagra billig • “How are your relationships with family members and.

* Recent MI = within last viagra from canada Normal erectile process begins with sexual stimulation in.

Rectal examination : sphincter tone and prostate examinationresuming sexual activity cialis prescription.

. AG-35 position 7.

Under such difficult circumstances I am more than happy 🙂

Thanks to Martin Hackl for assisting me . Without him this would not have been possible . Thanks to Georg for his superb training plans.

Here are some shots from the marathon (thanks a lot Sylvia!). More shots on my Flickr Photo Gallery
DSCF2337
Taken on Saturday when Martin came to pick up the drinks and join us for the Pasta party at the Italian restaurant “Galliano”.
DSCF2343
20 minutes before the start with Ernst, who ran 10 ks.
DSCF2354
The last few meters were really hard, cramps were building up and I just made it over the finish line .
DSCF2356
Well done! That was a good Sunday morning.
DSCF2357
Thanks again, Martin! Your support was invaluable!
DSCF2358
With Sylvia! Thanks for everything. Luv u.

end572_()

Share