Archive for September, 2010

Back to basics – barefoot running or my VFF testimonial

Wednesday, September 8th, 2010



Sat morning Longjog - 30 km - 05
When I started out on my running career back in the summer of 2006 with the Holzstraßenlauf half-marathon, I was just testing grounds, in search of a replacement for my fading football passion. While I struggled to finish those 21 ks in a little more than 1:30 hrs, it was easy to realize that running would be just that – a rewarding, pleasurable, healthy pastime.

It’s been four years now since I started to run on a regular basis. Running has done a lot for me and I have done a lot of running, covering about 10’000 miles (16’000 km)n in the interim. (more…)

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