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	<title>Comments on: The VCM &#8211; Heaven and hell</title>
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	<link>http://www.criscom.at/2007/04/29/vcm-heaven-and-hell/</link>
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		<title>By: CRIScom travel experience flow - The personal website of Christoph Potzinger &#187; Blog Archive &#187; Graz Marathon 2008</title>
		<link>http://www.criscom.at/2007/04/29/vcm-heaven-and-hell/comment-page-1/#comment-10139</link>
		<dc:creator>CRIScom travel experience flow - The personal website of Christoph Potzinger &#187; Blog Archive &#187; Graz Marathon 2008</dc:creator>
		<pubDate>Sun, 05 Oct 2008 15:19:36 +0000</pubDate>
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		<description>[...] 2008 will be my fourth marathon. In the 18 month since first taking on the challenge of 42.195 km, I have come quite a long way. 23 minutes and 30 seconds that is. As a matter of fact that was my [...]</description>
		<content:encoded><![CDATA[<p>[...] 2008 will be my fourth marathon. In the 18 month since first taking on the challenge of 42.195 km, I have come quite a long way. 23 minutes and 30 seconds that is. As a matter of fact that was my [...]</p>
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		<title>By: CRIScom travel experience flow - The personal website of Christoph Potzinger &#187; Blog Archive &#187; A new awakening</title>
		<link>http://www.criscom.at/2007/04/29/vcm-heaven-and-hell/comment-page-1/#comment-7515</link>
		<dc:creator>CRIScom travel experience flow - The personal website of Christoph Potzinger &#187; Blog Archive &#187; A new awakening</dc:creator>
		<pubDate>Tue, 09 Oct 2007 08:05:59 +0000</pubDate>
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		<description>[...] motivation. In order to spice up my running even more, I decided to take part at a marathon. After my first marathon in Vienna in April 2007, the time has now come for my second. It takes place next Sunday, October [...]</description>
		<content:encoded><![CDATA[<p>[...] motivation. In order to spice up my running even more, I decided to take part at a marathon. After my first marathon in Vienna in April 2007, the time has now come for my second. It takes place next Sunday, October [...]</p>
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		<title>By: Erwin</title>
		<link>http://www.criscom.at/2007/04/29/vcm-heaven-and-hell/comment-page-1/#comment-2753</link>
		<dc:creator>Erwin</dc:creator>
		<pubDate>Tue, 01 May 2007 09:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.criscom.at/2007/04/29/heaven-and-hell/#comment-2753</guid>
		<description>Hallo Christoph,

nochmals Gratulation zu deiner Leistung. Und denk daran, das hast du ganz alleine geschafft.

lg, Erwin und Christine</description>
		<content:encoded><![CDATA[<p>Hallo Christoph,</p>
<p>nochmals Gratulation zu deiner Leistung. Und denk daran, das hast du ganz alleine geschafft.</p>
<p>lg, Erwin und Christine</p>
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		<title>By: Ernst</title>
		<link>http://www.criscom.at/2007/04/29/vcm-heaven-and-hell/comment-page-1/#comment-2748</link>
		<dc:creator>Ernst</dc:creator>
		<pubDate>Mon, 30 Apr 2007 20:05:22 +0000</pubDate>
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		<content:encoded><![CDATA[<p>Hi Christoph!</p>
<p>Gratuliere zur tollen Leistung! Nachdem ich auch selbst ab und zu laufe, weiss ich ganz genau, wieviel Überwindung in manchen Situationen notwendig ist und wie nicht nur die Beine, sondern auch der Geist erschöpft sein können.</p>
<p>LG<br />
Ernst</p>
]]></content:encoded>
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		<title>By: Sylvie</title>
		<link>http://www.criscom.at/2007/04/29/vcm-heaven-and-hell/comment-page-1/#comment-2733</link>
		<dc:creator>Sylvie</dc:creator>
		<pubDate>Mon, 30 Apr 2007 16:20:38 +0000</pubDate>
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		<description></description>
		<content:encoded><![CDATA[<p>congratulations again. spitzenleistung:-)<br />
freut mich sehr für dich.<br />
love<br />
sylvie</p>
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